Our resort in Phuket focuses on Paleo meals and encourages us to drink a lot of water. We also start off each morning with a cup of "Bulletproof Coffee," a controversial concoction of coffee, butter and coconut oil that totals about 450 calories (compared to 300 in an Egg McMuffin)! By Day 2, the staff apparently recognized that they might need to supersize Dale's TP supply.
Also, each morning we go for a walk at a different location in Phuket, which has included a lake, dam reservoir, beachfronts, and dinosaur park.
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